43 Personal Development Questions to Ask Yourself for Growth

personal development questions

Forrest Gump, the movie, is famous for the quote, “Life is like a box of chocolates. You never know what you’re gonna get.” Just like life, personal development questions to ask yourself can come with the same surprise.

Many of us can answer these questions without breaking a sweat. No need for hours of meditation. No need for long sessions of self-reflection.

At other times, personal development questions can hit you where it hurts. They can come like an unexpected slap in the face. They might even keep you tossing and turning in bed for nights.

But however you approach them, personal development questions will always lead to your growth.

If you’re always eager to improve, then this article for you! 

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What are personal development questions?

questions to ask about growth

Personal development questions allow you to reflect on your life. They are powerful tools that guide you in becoming more self-aware. They can also give you insight into how far you’ve come in your journey and how much you’ve changed.

Confronting these questions can be uncomfortable. Some of them tackle sensitive topics you normally avoid. 

But that’s precisely why personal development questions are powerful. They can help you face the aspects of your personality that need the most work.

Answering these questions is also an effective method to achieve personal improvement

You might have family goals that you’re envisioning. Perhaps, you have high ambitions for your future career. Whatever shape your dream takes, personal development questions can clarify the direction you need to take. 

These questions can also identify the things or people holding you back from your success. More than that, they can also make you realize the necessary steps you need to take to get there.

There is a wide variety of personal development questions to ask out there. They can improve the different aspects of your life, too. With proper and honest reflection, answering these questions can significantly boost your thinking.

The 5 Areas of Personal Development for Well-Rounded Improvement 

5 areas of personal development

When you’re changing yourself for the better, it’s important to attend to the five areas of your personal development. 

Picture your body like a machine. Every cog, every gear, and every piece plays a vital role. When one part malfunctions, the whole mechanism can be affected and even ruined.

That is why when it comes to personal development, you don’t only take care of one area and consider the job done. You pay attention to the five areas of personal development. These are the physical, mental, spiritual, emotional, and social aspects. 

Thankfully, there are personal development questions to ask yourself that can touch on these aspects. Here are some you may want to reflect on.

1. Physical Development

questions on personal effectiveness

  • Are you doing enough to make sure that your body is in good shape?
  • What habits do you have to change?
  • When you get home from a stressful day, how do you relax and unwind?
  • What do you like most about yourself? What do you hate?
  • How is your relationship with food?

2. Mental Development

question about improving yourself

  • If you can learn something new, what would it be?
  • Where do you get motivation from?
  • Are you passionate about your career? Or are you just doing it for the money?
  • How do you talk to yourself? Do you constantly put yourself down, or do you encourage yourself?
  • Are you in an environment that encourages your creativity? Or are you in a toxic setting?

3. Spiritual Development

questions to ask yourself for self-growth

  • Have you found your life’s purpose?
  • What are the values that you keep at the core of your heart?
  • If you have a few days left to live, what will you do with them?
  • When was the last time you meditated? How did it change the way you feel?
  • How do you find peace?

4. Emotional Development

deep personal growth questions

  • When was your last genuine laugh?
  • What do you fear the most?
  • How easily do you get angry? What causes your anger?
  • Are you the type who bottles up their feelings? Or are you willing to talk about your emotions?
  • How open are you to the changes in your life?

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5. Social Development

questions to get to know yourself

  • Are there past relationships that you’re still holding to until now?
  • Are you reaching out enough to the people who need your help?
  • Do you surround yourself with people who support your growth?
  • Are you spending enough time with those who matter to you?

Grow as a Team: Personal Development Questions to Ask Your Workmates 

professional development questions

Your career path is one of the important journeys in your life. 

No wonder— since you were a kid, everyone asked you what you wanted to be when you grow. But now that you’ve got to where you want to be, what else is there?

The answer is continuous growth.

Learning should never stop, especially in your work environment. Whether you’re a leader or a team member, there’s always room for your potential to grow. 

You might think you’ve already made it. But look closer into the future. Maybe the road ahead leads to somewhere even more exciting.

So don’t let your abilities and talents remain stagnant. Be hungry for fresh ideas and new projects ahead! 

To continue your career growth, here are some personal development questions to ask yourself so you can reflect on:

Personal development questions to ask – for leaders

questions on growth

  1. How would you describe your ideal team?
  2. What are the most important values that must be present in an employee?
  3. How do you deal with team members who are not meeting your standards?
  4. How important is communication? Is communication carried out well in the team?
  5. Are there any development tools or collaboration programs that you use? How have they improved the team?
  6. What do you consider when hiring a new member of the team?

Personal development questions to ask – for team members

professional development test

  1. How well do you work with other people?
  2. Have you ever been a mentor to an intern or a new hire?
  3. How was your experience being a mentor? 
  4. Did you encounter any challenges with some of the new people?
  5. Are you quick to get along with new hires in the team?
  6. Were you able to balance time for your work and your mentoring?
  7. What insight did you get from the experience? Do you think you’ve learned something as well?

Personal development questions to ask – for employees

questions to ask self

  1. How much has your performance improved from last year? What new skills were you able to build?
  2. Have you been assigned to a difficult role? How did you adapt?
  3. What would you say are your current weaknesses? 
  4. What steps do you take to compensate for your weaknesses?
  5. Where do you imagine yourself in this company in the next months?

Looking Out for Yourself

who am i personal development questions

Whether you’re 16 or 60 years old, personal development is something you should take seriously. This aspect of your life needs your care no matter what age you are.

Enriching your personal development is the same as supporting your self-improvement. 

When you constantly work on yourself, you become stronger and wiser in whatever situation you stumble on. Eventually, you get past your weaknesses, and your fears shrink.

Personal development involves a lot of growing and healing. But one thing that most people don’t realize is that it also means looking out for yourself. 

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Below are questions that you can ask yourself as a way of checking in.

1. Where was I a year ago? Where am I now?

Reflecting on how far you’ve come will make you appreciate your hard work and determination. 

You might realize that you’ve lost significant weight ever since you started going to the gym. Maybe you’ve been promoted to the top position in your job. Or, maybe you’ve come face to face with death last year and said, ‘I’m not giving up today.’

Whether your achievements are – big or small – they are a cause for celebration. So, take some time to be thankful.

2. If you became fearless tomorrow, what is the first thing you would do?

questions that make you think

Sometimes, the only thing that’s holding you back is yourself. You might be overwhelmed with fear of screwing up or letting people down.

But if you never take the leap, then you’ll never get to where you want to be. Find the courage within you to shoot your shot. Imagine yourself as someone without fear, then become that person.

3. If you met yourself, would you love you or not?

Are you someone you would love to meet? Or are you someone you would avoid at all costs?

This question makes you think about how other people may perceive you. It reveals what energy you give other people. It also shows how pleasant your attitude may be.

4. What do you consider as your biggest achievement in life?

questions on growth and development

Some people work hard day and night and are still unsatisfied with themselves. They always look at the downside of things and fail to realize their milestones.

Acknowledging your achievements is a good way to keep yourself motivated. It will remind you that you’ve surpassed challenges you thought were once impossible.

5. What can you promise yourself now?

What are the things you can do to make yourself happier? How can you find peace? Are there dreams that you’ve been putting on hold for so long?

It will do you good to ruminate on how you can take better care of yourself. By making healthy decisions for your future, you also promise to let go of habits that are not serving you. 

Now, everything’s up to you! 

personal questions that are hard to answer

Personal development does not happen overnight. It is the result of consistent effort, hard work, and willingness to change. 

What was the hardest personal development question you encountered? Let us know in the comments below!

personal development questions

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